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© 2019, 16strengthbox Elena Theodoridou
  • Ώρες Λειτουργίας: 09.00 AM - 21.00 PM

Πρόγραμμα


ΤΟ ΠΡΟΓΡΑΜΜΑ ΤΟΥ ΠΡΟΠΟΝΗΤΗΡΙΟΥ ΜΑΣ

ΩΡΑ

ΔΕΥΤΕΡΑ

ΤΡΙΤΗ

ΤΕΤΑΡΤΗ

ΠΕΜΠΤΗ

ΠΑΡΑΣΚΕΥΗ

ΣΑΒΒΑΤΟ

08.30 am

DAVINCI

DAVINCI

09.00 am

OPEN GYM

TRX-CROSS

OPEN GYM

ΟΡΘΟΣΩΜΙΑ

OPEN GYM

TABATA BOUND

OPEN GYM

ΟΡΘΟΣΩΜΙΑ

OPEN GYM

ΟΡΘΟΣΩΜΙΑ AERIAL

10.00 am

STRENGTH AND CONDITIONING

RUNFIT

STRENGTH AND CONDITIONING

RUNFIT

STRENGTH AND CONDITIONING

RUNFIT

ΟΡΘΟΣΩΜΙΑ AERIAL

TEAM WOD

RUNFIT

OPEN GYM

11.00 am

KICKBOXING

OPEN GYM

AERIAL KIDS

12.00 pm

OPEN GYM

13.00 pm

OPEN GYM

15.00 pm

STRENGTH AND CONDITIONING

RUNFIT

STRENGTH AND CONDITIONING

RUNFIT

STRENGTH AND CONDITIONING

RUNFIT

STRENGTH AND CONDITIONING

RUNFIT

TEAM WOD

RUNFIT

16.00 pm

OPEN GYM

OPEN GYM

OPEN GYM

OLYMPIC WEIGHTLIFTING

OPEN GYM

17.00 pm

OPEN GYM

OPEN GYM

OPEN GYM

OLYMPIC WEIGHTLIFTING

OPEN GYM

18.00 pm

STRENGTH AND CONDITIONING

RUNFIT

JUDO KIDS

STRENGTH AND CONDITIONING

SPORTS PERFORMANCE

OLYMPIC WEIGHTLIFTING

KICKBOXING

STRENGTH AND CONDITIONING

RUNFIT

JUDO KIDS

STRENGTH AND CONDITIONING

RUNFIT

GYMNASTICS

TEAM WOD

RUNFIT

AERIAL KIDS

19.00 pm

STRENGTH AND CONDITIONING

RUNFIT

STRENGTH AND CONDITIONING

SPORTS PERFORMANCE

OLYMPIC WEIGHTLIFTING

MASTER YOUR BARBELL

RUNFIT

STRENGTH AND CONDITIONING

RUNFIT

STRENGTH AND CONDITIONING

RUNFIT

GYMNASTICS

PLAYFIT

TEAM WOD

RUNFIT

DAVINCI

19.30 pm

DAVINCI

DAVINCI

DAVINCI

20.00 pm

STRENGTH AND CONDITIONING

RUNFIT

STRENGTH AND CONDITIONING

SPORTS PERFORMANCE

ΠΡΟΓΡΑΜΜΑ ΑΡΧΑΡΙΩΝ

ΟΡΘΟΣΩΜΙΑ AERIAL

STRENGTH AND CONDITIONING

RUNFIT

ΟΡΘΟΣΩΜΙΑ AERIAL

STRENGTH AND CONDITIONING

RUNFIT

ΠΡΟΓΡΑΜΜΑ ΑΡΧΑΡΙΩΝ

DAVINCI

ΟΡΘΟΣΩΜΙΑ AERIAL

TEAM WOD

RUNFIT

21.00 pm

STRENGTH AND CONDITIONING

RUNFIT

STRENGTH AND CONDITIONING

SPORTS PERFORMANCE

STRENGTH AND CONDITIONING

RUNFIT

STRENGTH AND CONDITIONING

RUNFIT

TEAM WOD

RUNFIT

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